Nutrition And Herbal Medicine

A background with scrabble letters spelling mental health and the text How to use Chinese medicine for mental health

Can You Use Chinese Medicine for Mental Health? The Answer Might Shock You

Chinese Medicine treats a wide range of diseases and problems. But did you know you can use Chinese Medicine for mental health issues?

By Mat González, 4 monthsFebruary 21, 2025 ago

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A woman holding an inhaler and the text Chinese Medicine for asthma at home

Acupuncture

How to Use Chinese Medicine for Asthma at Home: Heal Yourself with 5 Easy Steps

Using Chinese Medicine for asthma at home can be a huge addition to your current treatment and a starting point to living inhaler-free

By Mat González, 4 monthsJanuary 28, 2025 ago

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Acupuncture

Chinese Medicine for Plantar Fasciitis | 4 Easy Steps

Want to learn how to use Chinese medicine for Plantar fasciitis? What points and herbs to use? Read along. Step number 4 is a game-changer.

By Mat González, 5 monthsJanuary 14, 2025 ago

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Concepts and Theories

How to Use Chinese Medicine in Winter: Optimize Your Health With Daily Habits

Chinese Medicine can be used as a powerful tool for keeping your health optimized year round. Learn how to leverage Chinese medicine in winter.

By Mat González, 5 monthsJanuary 12, 2025 ago

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Acupuncture

Chinese Medicine for Pregnancy and Labor: Ultimate Guide to Leveraging TCM for Pregnancy

Acupuncture and Chinese Medicine for pregnancy and labor have been useful in supporting women in all stages of pregnancy. Want to know how?

By Mat González, 5 monthsJanuary 4, 2025 ago

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Acupuncture

How to Use Chinese Medicine for Sinus Infection at Home

Looking to get rid of your stuffed nose and endless mucus? Read here to learn to use Chinese medicine for sinus infection at home. Points and herbal medicine.

By Mat González, 6 monthsDecember 25, 2024 ago

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A glass bowl of fresh strawberries paired with a pink measuring tape symbolizes healthy eating.

Nutrition and Herbal Medicine

Chinese Herbs for Weight Loss: 5 Amazing Herbs

he Chinese Herbs for weight loss are aimed at restoring and strengthening the Spleen, Stomach. Some herbs are Ginseng, Coix Seeds, and Tangerine Peel.

By Mat González, 6 monthsDecember 10, 2024 ago

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Acupuncture

Chinese Medicine for Back Pain: Beginners Guide

Acupoints and herbs in Chinese Medicine for back pain: BL 60, KI 3, SP 6, and Kidney-toning herbs like beets, eggplant, salvia root.

By Mat González, 6 monthsDecember 4, 2024 ago

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Acupuncture

Traditional Chinese Medicine for Hypertension: Best Practices From a TCM View

In Traditional Chinese Medicine for Hypertension, Acupuncture has been shown effective at lowering Blood Pressure levels, even in people with multiple-drug therapy. Points like Gallbladder 20, Xueyadian, and Liver 3 are highly effective. Ear acupuncture is highly useful, especially in acute cases

By Mat González, 7 monthsNovember 22, 2024 ago

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Acupuncture

Blood Deficiency in Chinese Medicine. How to spot it and how to act.

Blood Deficiency in Chinese Medicine is one of the most common ailments in TCM, with symptoms ranging from scant menses to hemorrhage. Read on to learn all about it.

By Mat González, 8 monthsOctober 17, 2024 ago

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Nutrition and Herbal Medicine

Harness the healing power of plants for longevity. Use these time-tested recipes and formulas to get rid of whatever bothers you.